bad diet
06/07/2018 / By Vicki Batts
More drug than food? What you need to know about high-fructose corn syrup
Fructose means fruit sugar — but it’s not only found in fruit these days. High-fructose corn syrup (HFCS) is found in an overwhelming majority of processed foods and beverages, from sodas to snacks, cakes and fast food. You could say that corn syrup is as ubiquitous in the food industry as it gets. But despite […]
06/02/2018 / By Frances Bloomfield
The hidden health dangers of microwave popcorn
When it comes to snacking, popcorn is usually thought of as one of the healthier snacks out there. It’s low in calories, rich in antioxidants, and offers a satisfying way to get your daily fill of whole grain goodness. But that’s if you opt for plain, air-popped popcorn. According to LiveScience.com, microwave popcorn is anything […]
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